Pistachios are rich in Potassium, Phosphorus, Magnesium, Vitamin B6, and Thiamine. These nuts have a relatively lower calorie value compared to other nuts.
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Description
Pistachios are rich in Potassium, Phosphorus, Magnesium, Vitamin B6, and Thiamine. These nuts have a relatively lower calorie value compared to other nuts. They are cholesterol-free, high in fiber, and low in saturated fats. Pistachios have a high content of monounsaturated fat content; this actually lowers cholesterol levels.
